THIS REQUIRES CARE

 

1KEEP YOUR DIET IN BALANCE

Diet directly influences our hair health. And it may be surprising but proteins make up 65% of human hair development. Therefore it is way too much important  to include food with high protein to grow beautiful hair. List of recommended high protein food includes green vegetables, beans, low-fat fish, white meat, curds, etc.

  • COCONUT OIL FOR HEAD MASSAGE
Africa Studio / shutterstock
Photo Source: Africa Studio / shutterstock

Science has proved that to normalize blood circulation massage is very important. That’s why full body massage therapy is often suggested by counselors. And every good massager will select coconut oil for your head massage. It is natural, full of vitamins and nutrients which are vital for the health of strong and beautiful hair. It also stimulates our skin and keeps us lite throughout the time.

  • REGULARLY TRIM YOUR HAIR
Andresr / shutterstock
Photo Source: Andresr / shutterstock

In Asian countries, especially India and Pakistan, it is a notion that the more you trim your hair, the stronger and better it grows. Though it does sound illogical and complete nonsense, but it actually proves to be true.

The idea is not to cut them too short, but few inches will do the work to keep your head covered with beautiful hair. Don’t hustle with it, but making a habit of paying a visit to your hairdresser just once in 3 months won’t harm anybody.

 

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